The right amount of topical CBD to use


Cannabis plants are useful in people’s lives. CBD, one of the many compounds of the cannabis plant, is gaining attention due to its positive effects on human health. Topicals like creams, lotions, and balm are favorite varieties for many. The mode and amount consumed for these topicals are very important. Below is more information about the topicals.

What is the Best CBD Topicals?

CBD topicals are sold in varieties as they meet different requirements and react differently on every individual’s body. That’s why one should observe how the body responds and eliminate those that give negative responses to the system. The following are categories of CBD Topicals;

  • CBD balm stick.
  • CBD lotions.
  • CBD body oils.
  • CBD salve.
  • CBD gel.
  • CBD powders.
  • CBD transdermal patches.

What Can You Use CBD Topicals for?

Most individuals prefer CBD topicals because of their convenient application style. They are applied directly to the affected area, acting immediately on your body. In addition, they also offer the following benefits to the body;

  • Offers anti-aging effects.
  • Moisturizes skin.
  • Serves as a protective barrier.
  • Increases elasticity.
  • Reduces pimples.
  • Decreases fine lines
  • Acts as an effective pain management product
  • Reduces anxiety
  • Reduces pain and inflammation

Factors Affecting CBD Topicals Dosage

The amount of CBD-infused topicals you should take depends on;

  • Your body chemistry.
  • Your body weight.
  • Your goal (What you’re using it for).
  • The concentration of CBD in the topical.
  • Your medication
  • Your response to CBD topical.
  • Your doctor’s recommendation.

What Prevents Users Not After Using CBD Topicals?

People get good results after using CBD topicals because they use a product that works well on them. Legitimate reasons which can prevent CBD topicals from providing you the benefits you expected are;

Your System Needs Time to Build it Up

Finding an appropriate dosage of CBD topical can be difficult. The right amount varies as every individual has different chemistry that gives different reactions. Knowing what will work on your system may take time before getting used to it. The right approach is to start with a low dose and increase slowly while monitoring how the body reacts. Users claim to take the same dose daily to sustain CBD levels and stimulate the endocannabinoid system. Hence, enhancing a better reaction of CBD in the system. Use a journal to track the amount you’ve taken, how you feel before and after the dosage, other changes you noticed.

You’re buying from the Wrong Source

The source of your CBD topicals determines its effectiveness. Topicals pop up in every store, online brand, over-the-counter, and some are offered as free samples. It's wise to try the products before investing. Evans, David.[2020] Research proved that out of 90 CBD products analyzed, only 35% had the right amount of CBD. These tips will help you weigh the product;

Customer’s Reviews on the Brand's Website

Customer reviews can help you know if the brand is genuine. However, some companies might have scamming deals and post fake positive reviews. Consider a website like Leafly, which provides true reviews on the company's effectiveness, customer service, and delivery time.

Third-party Lab Tests

It reveals the exact CBD content in a product. In addition, third-party lab results affirm that the products are free from harmful contaminants like heavy metals and pesticides.

Well-established Company

Most brands claim to provide exceptional CBD. Ask friends, seek help from your doctor or use online reviews to pick the one that fits high-quality standards.

Give your Body More Time

Sometimes a CBD topical may take many days or months to yield expected results, but others immediately. Long-term effects need commitment and patience. If it takes long before seeing any effects, you may change the brand or topical style. For instance, switch to topical cream if a bath bomb is not working for you. The most effective method will depend on which relief you’re looking for. For instance, a topical balm is ineffective if you want relief from panic attacks, but it’s best for sore muscles.


CBD topicals are not categorized as medicine. Hence, no well-researched standard dosage is directed for it. Finding the right company, delivery method, and dosage takes effort and time. Sometimes it can be pricey to try different companies and find what works best for you. Either way, always ensure you use the right amount!


Evans, David G. "Medical Fraud, Mislabeling, Contamination: All Common in CBD Products." Missouri Medicine 117.5 (2020): 394.

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