Jam roly-poly recipe (with CBD)


In Britain, jam roly-poly pudding is the most preferred childhood dessert. Its recipe comprises suet dough, self-rising flour, and butter. The dough is distributed uniformly with jam and rolled to produce the desired shape. Additionally, blackcurrant or raspberry jam is used to make delicious roly-poly jam. Cannabidiol (CBD) is a versatile, nutrient-rich cannabinoid incorporated into various recipes. Here is a roly-poly jam recipe with CBD.

Jam roly-poly pudding is the highest-ranked childhood dessert in Britain. It is the most preferred pudding among individuals, following its nutritional value. A roly-poly jam pudding is prepared from suet dough distributed uniformly with jam and rolled to produce the desired shape. Previously, the desserts were heated in muslin, but nowadays, they are baked or steamed. Cooks can make other fillings like prunes, apples, or syrup. Some individuals use blackcurrant or raspberry jam to make a delicious roly-poly jam. However, there exist other aromatic roly-poly puddings. Cannabidiol (CBD) is a nutrient-dense compound incorporated into many recipes. Using cannabidiol to prepare jam roly-poly is paramount. Here is the recipe.


  • Large bowl
  • Rolling pin
  • Roasting rack
  • Roasting tin


  • Moderated butter for greasing
  • 200 grams of self-rising flour and more for dusting
  • 100 grams vegetable suet or shredded beef suet
  • One tablespoon of caster sugar
  • Pinch of salt
  • 150 milliliters of water or semi-skimmed milk
  • Six to seven tablespoons of strawberry or raspberry jam


  • Preheat your oven to about 200 or 400 degrees Fahrenheit.
  • Butter a huge sheet of cooking parchment and isolate it.
  • Stir the sugar, suet, salt, and flour in a huge dish until completely combined.
  • Gradually add water or milk while stirring to make a spongy and soft dough.
  • Tip it on a sweetened top and knead for some minutes.
  • Using a rolling pin, roll your dough into your desired shape.
  • Distribute the jam on your dough, leaving about a 1.5-centimeter border around the edge.
  • Partially, make the border using water.
  • Moderately work the dough from its short side and put it into a cooking parchment for seaming-side down.
  • Cover a roly-poly with your cooking parchment to make a lengthy fold wrap that enables desserts to expand during cooking.
  • Twist the parchment ends into a Christmas cracker’s form and tie them firmly using kitchen strings to preserve the desserts.
  • Repeat the binding process using a huge kitchen foil piece.
  • Put the desserts on a roasting rack and put them inside the baking container.
  • Transfer the heated water into the roasting container (halfway) to the pudding base and bake in your oven for thirty to thirty-five minutes.
  • Take the desserts from this oven, then unfold your kitchen foil.
  • Cut the string and remove the parchment. In this regard, your pudding should have significantly risen and browned in various places.
  • Do not worry when the jam gets outside the pudding and culminates on the face.
  • Put onto a serving plate (warmed) and slice into thick pieces.
  • Serve enough custard.

Essential Aspects to Know Before Cooking with Cannabidiol Oil

Cannabidiol (CBD) enthusiasts report that CBD is an ideal ingredient in various recipes. Although cannabis was associated with intoxicating effects before, today, cannabidiol oil combines perfectly with many recipes. Below are responses to many questions posed, especially on baking with CBD.

Why Incorporate Cannabidiol in Recipes?

Baking with cannabidiol is an excellent method to reap the CBD effects while lowering the risks. Because cooking does not generate combustion, your ingestion has no adverse impacts on the respiratory system, unlike inhalation. Additionally, eating with cannabidiol enables the consumers to neutralize the cannabidiol earthy taste while taking your preferred dishes, although consuming cannabidiol is a better method. According to Plüddemann et al. (2010), taking cannabidiol through drink and food is less direct and aggressive. This technique is excellent for individuals who dislike inhaling cannabidiol via flowers or ingesting through taking the oil. Moreover, consuming cannabidiol food enables consumers to reap CBD's health benefits while taking sweet preparations. Consumers should experience anxiety reduction, relaxation, and anti-inflammatory results provided they follow proper procedures and use the right ingredients.

What to Bake with Cannabidiol

The preparation varieties possible with cannabidiol are boundless. People can make desserts, dishes, snacks, drinks, and various recipes with cannabidiol. In this regard, jam roly-poly pudding is an excellent recipe to incorporate cannabidiol. The consumer determines the nature of the recipe, particularly CBD dosing. Some provide moderate dosage which matches different consumers, including cannabidiol beginners. It is recommended to start slow in your initial recipes and increase gradually depending on the limits and desires.

Some Guidelines on how to Begin Cooking with Cannabidiol

After investing in premium cannabidiol products, reap maximum CBD benefits by considering the following guidelines.

  • Never put cannabidiol oil on heat directly: Soltani & Sharifi (2017) discovered that heat interferes with CBD composition and lowers its effectiveness. Incorporate the cannabidiol after cooking when utilizing cannabidiol in your stir-fried vegetable recipe. In cakes, you should not surpass 320-350 degrees Celsius in an oven.
  • Combine cannabidiol oil with various cooking oil to increase its effectiveness. According to Mozaffari et al. (2021), cannabidiol is fat-soluble, meaning the human body absorbs better fats like medium-chain triglycerides (MCT) or olive oil, coconut, and avocado oil. For this reason, use such fats when making jam roly-poly recipes to maximize the cannabidiol effectiveness and benefits.
  • Invest in high-quality cannabidiol oil products for safety and health benefits. Premium products are effective and come with significant benefits. Dryburgh et al. (2018) noted that poor-quality CBD oils might contain harmful compounds like pesticides, heavy metals, and microbial. They bring adverse side effects when ingested. Therefore, purchase cannabidiol oil from reputable manufacturers for safety purposes.


Jam roly-poly pudding is significantly preferred in childhood desserts, specifically in Britain. The recipe uses suet dough alongside ingredients like self-rising flour, butter, caster sugar, salt, semi-skimmed milk, and raspberry. Equipment such as a large bowl, roasting rack, rolling pin, and roasting tin is also required. However, cooks should know certain cannabidiol aspects to utilize it appropriately. For instance, consumers experience anxiety reduction, relaxation, and anti-inflammatory results after correctly using cannabidiol in the recipe. In this regard, heat cannabidiol oil directly because it lowers its effectiveness and affects composition. Additionally, use other beneficial fats like avocado or coconut oil because CBD is fat-soluble.


Dryburgh, Bolan, Grof, Galettis, Schneider, Lucas, & Martin (2018). Cannabis Contaminants: Sources, Distribution, Human Toxicity, And Pharmacologic Effects. British Journal Of Clinical Pharmacology, 84(11), 2468-2476.

Mozaffari, Willette, Lucker, Kovar, Holguin, & Guzman (2021). The Effects Of Food On Cannabidiol Bioaccessibility. Molecules, 26(12), 3573.

Soltani, & Sharifi, (2017). Daily Variation Of Urban Heat Island Effect And Its Correlations To Urban Greenery: A Case Study Of Adelaide. Frontiers Of Architectural Research, 6(4), 529-538.

Plüddemann, Flisher, Mcketin, Parry, & Lombard (2010). Methamphetamine Use, Aggressive Behavior, And Other Mental Health Issues Among High-School Students In Cape Town, South Africa. Drug And Alcohol Dependence, 109(1-3), 14-19.

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