Hemp seed oil vs CBD oil


The hyping of CBD oil has increased, with many people claiming that the cannabinoid has helped them in one way or another. CBD oil is also called hemp extract or hemp oil and is always consumed with hemp seed oil. While hemp seed oil is found in health and food stores, it can be found in health and beauty shops. Hemp oil (CBD oil) is not the same as hemp seed oil. These two products are different in many aspects, including how they work, sources, effects & risks, uses, and more. Peer into this article to identify the major lines of difference between the two compounds. This article may mention some points that sound like medical claims in the case of CBD oil, but these only refer to existing studies and do not represent a medical stand. CBD oil is not yet recommended for treating or curing any condition, and should one choose to take CBD oil for any reason, they should consult a doctor before doing so.

Sources of Hemp Seed Oil vs CBD Oil

While hemp seed oil is often confused with CBD oil, hemp seed oil has been in the market for the longest time and is much more popular than CBD oil. Although having been in existence, the former only picked up hype after the 2018 Farm Bill legalized industrial hemp farming, opening the formerly closed doors to CBD oil and its sales. CBD and hemp seed oils differ widely in their sources. Hemp seed oil is prepared from the seeds of cannabis sativa or hemp plant. CBD oil comes from the same plant, but its flowers, stalks, and buds are used to extract the hemp oil instead of seeds. The two oils come from the same plant but differ in the plant parts used to manufacture them.

Nutritional Profiles for CBD Oil and Hemp Seed Oil

In the food and technology field, nutritional profiles are critical aspects since they are used to gauge the health benefits of any food or dietary component in question. While many people confuse CBD oil for hemp seed oil, the two oils differ widely in their nutritional profile. For instance, hemp seed oil has been proven to be a rich source of fatty acids, including omega- 3 and 6 fatty acids, gamma-linoleic acids, and more. Besides, hemp seed oil has antioxidants, which is why many studies refer to them as good sources of antioxidants. On the other hand, CBD oil is only claimed to have anti-inflammatory and antioxidant effects, but scientific studies do not confirm or support these claims.

Uses of Hemp Seed Oil vs. CBD Oil

The other line of difference between hemp seed oil and CBD oil is their uses. Although the two oils come from the same plant(hemp), they are used differently. Because of the fatty acids and antioxidants present in hemp seed oil, it is generally considered nutritionally rich. This makes a great additive in many vitamins and supplements. In fact, hemp seed oil has trace amounts of vitamin D and B vitamin complex, so it is often added to vitamins and supplements. Hemp seed oil seems to have other uses outside the supplement field and forms a major ingredient in the clothing, fiber, and textile industries. Contrarily, CBD oil is rarely used in the supplement world. Rather, it is marketed to help with a range of problems, including epilepsy, down syndrome, sleep issues, insomnia, dementia, and more. However, the FDA has not approved CBD oil usage for any of these claims, except epilepsy. Therefore, no body has yet recommended CBD oil for any medical condition since many uncertainties surround CBD oil usage.

Hemp Seed Oil vs. CBD Oil: CBD and THC Concentration

The other way CBD oil and hemp seed oil are different is CBD and THC cannabinoid concentrations in the oil. CBD oil is often extracted from phytocannabinoid-rich (PCR) hemp plants, resulting in high CBD concentrations in the oil. Contrarily, hemp seed oil comes from hemp seeds and not flowers or stalks rich in CBD. As such, hemp seed oil has no CBD concentration in it. However, CBD oil contains a higher CBD concentration, especially in the technological era where it is possible to augment CBD in plants.

Furthermore, CBD oil and hemp seed oil differ in THC concentration. Most CBD oils in the market have the psychoactive THC effect, although the recommended amount is 0.3%. CBD oil isolates should have the least (to no) THC concentrations, while full-spectrum CBD oils have detectable THC, but in amounts not exceeding 0.3%. The hemp seed oil has little to no THC concentration in it.

The ‘High’ Effect in Hemp Seed Oil vs. CBD Oil

Hemp seed oil and hemp or CBD oil also differ widely in the 'high' effect. CBD effect is always marketed as not having much THC, but most of the CBD oil in the market has THC, even in trace amounts. CBD oil may have a little 'high' effect on the partaker, but not as high as what THC subjects the users to. Contrarily, hemp seed oil has no psychoactive effects. They are not made from leaves and flowers with cannabinoids but come from seeds that do not stock the psychoactive substances and do not have the 'high' effects.

The Recreational Uses of Hemp Seed Oil vs. CBD Oil

Hemp seed and CBD oils also differ in recreational perspectives. Generally, CBD oil gummies, lozenges, cookies, and honey are common in health stores since the cannabinoid can be taken for recreational purposes. Contrarily, the hemp seed oil is not for any recreational use, so they are not found in stores. However, one can use whole hemp seeds as a good additive to homemade cakes, brownies, and cookies.


Although they are always used interchangeably, hemp seed oil and CBD oil are two different products. This article looks at the differences in the two oils, which span around uses, effects, recreational applications, and more. The main line of difference is in their sources. Although the two come from hemp plants, CBD oil is made from flower, stalk, and bud parts of the plant, while hemp seed oil comes exclusively from hemp seeds.

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