Can you use oral CBD oil topically?


CBD oil has been among the most common products since the legalization of the hemp plant in 2018 in the USA. The oil is manufactured in various formulations, including full-spectrum, broad-spectrum, and isolate. Full-spectrum contains all elements of the hemp plant, such as cannabidiol (CBD), tetrahydrocannabinol (THC), terpenes, and flavonoids. Broad-spectrum CBD contains all elements of the hemp plant-like in full-spectrum except THC. Lastly, isolate is the pure form of CBD, void of THC, terpenes, and flavonoids. CBD oil is manufactured into products like oils, topicals, capsules, gummies, edibles, vapes, and sprays. Topicals are meant for external use, while the other products are ingested or taken sublingually. So, can you use oral CBD oil topically?

How To Use CBD Oil Topically

Although most CBD oil is designed for oral or sublingual use, some people use it topically. People who use CBD oil topically apply it directly to the skin. However, some CBD brands manufacture CBD oil for topical use only. Most of the oils are designed to be applied during the massage. CBD massage oil is strictly designed for topical use only, and it is thicker than oral CBD oil. The oil is designed alongside other significant elements such as arnica and MCT oil (coconut oil) to enhance effectiveness. MCT oil is highly recommended in most products due to its bioavailability features that speed up the absorption of CBD products into the bloodstream.

CBD oil can also be mixed with other topical products for rapid effectiveness. While mixing CBD oil with topical products, experts recommend blending during usage. Take a considerable amount of either CBD topical or any cream on your palm, spread considerable amounts of CBD oil, and mix using the other palm by rubbing it together. This method yields rapid effectiveness since CBD oil will speed its absorption due to its liquid state that lightens other creams.

Other Ways of Using CBD Oil

CBD oil can be used in various ways to yield effectiveness. Most CBD manufacturers recommend them for oral or sublingual use. However, you can add it to your favorite drink.

Sublingual Use

Although it is uncommon among users, especially beginners, this administration method is highly recommended for rapid effectiveness. Consumers should use the marked droppers in the product to take exact dosage, especially in high CBD concentrations. Due to the effectiveness of this method, you can divide the dosage into half, one in the morning and the other half in the evening. Place the accurate dose under your tongue and hold it for 60 seconds before swallowing. This method speeds the absorption of the CBD oil into the bloodstream giving it rapid effectiveness. However, it's recommended for veterans only.

Oral Use

This is the most common and easiest method to administer your oil. Although it also creates rapid effectiveness, it is not as effective as CBD sublingual use. Use a dropper to take the required amount of CBD and administer it directly into the mouth. Unlike in sublingual use, swallow it immediately. This method is highly recommended, especially to people who desire rapid effectiveness from unflavored CBD oil but dislike the earthly taste of the cannabis plant.

Adding in Favorite Foods or Beverages

You can also add CBD oil to your foods or beverages to completely evade the natural taste of the hemp plant. Taking CBD oil in your food will slow its effectiveness since it has to be digested first. However, it might be rapid in drinks and beverages since they are easily absorbed into the bloodstream. In foods and beverages, CBD oil takes one to two hours before yielding the desired results.

How To Choose The Best CBD Oil For Topical Use

While going for CBD products for topical use, consider the following factors;

Buy CBD Oil Strictly for Topical Use

Various brands in the CBD market offer CBD oil for topical use only. Although some are for therapeutic use, others are designed to improve general wellness, such as enhancing muscle relaxation. In addition, CBD oil for topical use should not be applied on open wounds.

The Lab Results

Despite the method of use, it's important to assess the lab results and ensure the products are safe for consumption. Confirm the THC and CBD levels as per the Foods and Drugs Administration (FDA). When CBD products were legalized in 2018, various bodies such as the FDA and the Federal Administration were mandated to ensure THC concentration doesn't exceed 0.3 %, while CBD variance should be within the 10% limit. Also, asses contaminants that expose your body to harm. Since most CBD products are manufactured with chemicals, they can be contaminated with various solvents or heavy metals. In addition, check on customers' reviews to ensure the products are effective. Lastly, consider a brand offering a full money-back guarantee of products failing to offer the stated effect within 30 to 90 days.


CBD oils are the most common products, unlike capsules, vapes, tinctures, and gummies. About 90% of CBD manufacturers in the USA have them on their product catalog. Due to their effectiveness, they are offered in a different range of potency from 10 mg to 10000 mg per 30 ml bottle. Since most CBD users dislike the natural taste of the hemp plant, they are offered in various flavors such as mint. If you wish to use CBD oil topically, brands offer some products for topical use, and you can use them with your cream or lotion. However, you can only mix your topical products during usage; avoid mixing all the 30 ml bottle creams and keep them. Besides the usage method, consider the quality of CBD oil. Purchase from a reputable brand that utilizes a private certified lab to assess the purity and potency of its products.

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