Can CBD oil help with ocd symptoms?


Obsessive-Compulsive Disorder (OCD) is a mental condition leading to compulsions, obsessions, or both. Other scholars refer to it as an anxiety disorder that involves recurring obsessions and thoughts. Most people facing this condition have a strong urge to do something often to have inner satisfaction. The condition can affect your social interaction, daily production, and changes in routine to satisfy the urge. CBD products have been associated with various health and wellness benefits by various international health organizations such as World Health Organization (WHO). Some of the benefits include reducing stress, anxiety, and depression, closely linked to OCD. That said, this article looks at some ways CBD helps with OCD symptoms.

How CBD Lowers OCD Symptoms

OCD is a condition that forces its victims to meet their hearts and mental desires for self-satisfaction. Its common symptoms include checking on things, gambling addiction, hand-washing, and forcing others to follow strict routines. You might stop and ask yourself, what causes obsessive-compulsive disorder?

Anxiety and fear are common unavoidable traits the human beings. Although fear and anxiety are common responses to dangers, they should not go overboard and make you freeze. That means a normal human being should subdue stress or fear once safety is attained. However, people suffering from dysfunctional OCD will show abnormal responses like taking longer than expected to subdue stress, intense response to a dangerous situation, and being triggered by minor issues.

Although more studies are ongoing on the impact of CBD on alleviating OCD symptoms, a few studies show that CBD is beneficial in improving mental health. For instance, research conducted in 2019 indicates that CBD reduces certain repetitive behaviors, anxiety, and fear in people suffering from OCD. However, the authors called for more research because they stated better alternatives for treating OCD than CBD.

Different research also indicates that CBD has a positive impact on OCD. However, according to the research, only full- and broad-spectrum CBD products benefit people suffering from OCD. This is because they contain all the beneficial elements of the cannabis plant, such as terpenes and flavonoids. The research also suggests that terpenes are vital in reducing anxiety, a common symptom of OCD condition. However, more studies are needed to ascertain this.

CBD For Anxiety

Anxiety is a common symptom of OCD. Research shows that CBD interacts with CB1 and CB2 receptors, commonly found in the peripheral and central nervous systems. CB1 receptors are found around the brain, contributing to anxiety. According to research done in 2016, CBD alters serotonin production in the central nervous system, which plays a key function in mental health. Most people diagnosed with anxiety, especially those suffering from depression, have low levels of serotonin. Although most people suffering from anxiety use Selective Reuptake Inhibitors (SSRI), a few that have tried CBD have noted a significant improvement.

How to Choose the Best CBD Oil to Alleviate OCD Symptoms

It is vital to go for the best CBD products in the market when buying them to deal with OCD symptoms. Getting high-quality products depends on the following factors:

The Brand’s Reputation

Ensure you buy CBD oil for OCD from a reputable brand that offers quality and tested products. This will minimize the risk of taking the wrong CBD concentrations and contaminated products. Most CBD brands state different potency levels from the ones in the products. To avoid such cases, which might also result in overdosing, conduct a background check on its reputation. First, ensure the brand has not received any warning from the Food and Drug Administration (FDA), which is responsible for monitoring the quality of products for consumers' safety. After the legalization of the cannabis plant in 2018, only products containing Tetrahydrocannabinol (THC) below 0.3% were allowed. Also, ensure the brand has not received negative comments from Better Business Bureau (BBB).

The Type Of CBD Extract

Three main CBD extracts are full-spectrum, broad-spectrum, and isolate. Different research linking CBD oil to OCD suggests that either full or broad-spectrum CBD would be the best. Full-spectrum CBD contains all the natural elements of the cannabis plant, including terpenes, flavonoids, and THC. On the other hand, broad-spectrum contains all the natural elements of the hemp plant except THC. Since terpenes-blended cannabidiols have a higher positive impact on anxiety, the two might be the best options because isolate CBD lacks other vita cannabis. Broad-spectrum would serve best since most studies associate THC with intoxicating effects such as increased anxiety, a primary symptom of OCD.

Independent Lab Results

Ensure you check on the lab results to ensure you take quality CBD oil that alleviates OCD symptoms rather than worsen the condition. Also, consider an IOS 9001 certified laboratory because it has adequate resources and personnel that would offer accurate results, unlike public labs. Also, buying from a band that offers QR codes will help you confirm the results by scanning them. While assessing the results, ensure the products contain accurate potency levels and are void of contaminants that risk your health. Note the ingredients used since most research done on the impact of CBD oil on OCD have blended other useful elements, chamomile, and MCT oil.


OCD can be disturbing, especially when it interferes with your daily routine. It can hinder your normal production and social life from meeting your desires. Although CBD is believed to alleviate the condition, it does not treat it. This is because CBD only plays a significant role in alleviating the symptoms such as anxiety. Therefore, while taking CBD oil to improve your mental state, always consider products containing useful ingredients that have been tested for purity and potency. Also, the dose matters. Research on the correct dose for CBD oil for OCD recommends 300 mg to 400 mg per serving. However, it’s not backed up because body chemistry differs in various people. It is recommended to seek clinical advice for the correct dose, especially for new CBD oil users.

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